Welcome to Life Coaching
Hiring a life coach is a perfect way to get more of what you want in your life. IT REALLY IS AS SIMPLE AS THAT. I am a certified life coach with a particular interest in helping others become more assertive. Clients have told me I am warm, approachable and easy to talk to (book your free session and judge for yourself). As a Certified Life Coach I pride myself on being approachable and easy to talk to, my style is warm, flexible and fun. I guarantee absolute confidentiality.For many years I have worked helping people find ways to get what they want out of life. Inspired by the work of well-known psychologist Dr Phil McGraw, I made small changes to the way I thought and behaved with remarkable results. I felt real improvement in my mood and outlook on life, which, in turn, had a positive effect on my family and those around me.
So it was a natural progression to train to become a certified Life Coach during 2006. Since then I have coached a number of people, see my Testimonials page, and believe that anyone can make lasting changes to their life if they are motivated, and guided gently whilst receiving encouragement.
Life Coaching
Coaching has been around for a very long time. Read Platos Dialogues, from the fourth Century BC. More recently some feel American Sports Coaching has been responsible for the evolution of modern Life Coaching.As a life coach my approach is Whole Life Coaching as I believe all aspects of life can be greatly enhanced by the coaching process. The tools and techniques learned and insight gained can/will often lead to greater happiness in unexpected ways. It truly is life changing.
Clients I coach gain a better understanding of themselves, those around them, their problems and worries and what is holding them back, they will learn new and easy ways of doing things enabling them to identify ways forward, with confidence, for lasting change.
Assertiveness Coaching
Assertiveness is about how we behave in our relationships with other people. Most people are not naturally assertive, but by learning a few simple versatile techniques, you can easily take control of you life. Does that sound good?It's not much fun going through life with "sweaty palms" or "white knuckles", avoiding people, dreading meetings, celebrations and situations in the work place. Not to mention how your self esteem plummets when you feel put upon by family members, of any age. Assertiveness coaching will help you deal with and improve relationships with partners, toddlers, children, teenagers, elderly relatives, in-laws, parents, colleagues, neighbours friends, cold callers, sales people... the list just grows, it even works with pets!
I'll let you in on a secret. Most people around you will be actually pleased and relieved when you become more assertive. Not only will you become a clearer communicator, you will be calmer, and happier too. As you take back your control, it can actually make their lives easier.
And here's the best bit... by changing ONLY ONE of your behaviours, the behaviour of those around you will change too. Secret number two... as you become more assertive, you'll become more confident. Now it's well known that confidence is a very attractive trait.
So there you have it in a nutshell... become just a little more assertive and you'll automatically become more attractive... you can't help it!
Telephone Life Coaching
I offer Telephone Life Coaching as it is flexible and therefore fits more readily into a busy schedule or daily routine. Allowing you to be more focussed on your personal development. Working from the comfort and privacy of your own home.Each telephone life coaching session can be scheduled at a mutually convenient time and lasts 1 hour. A typical life coaching course will be conducted over 13 sessions. See, Life Coaching Course.
YOU ONLY GET ONE LIFE, so why settle for one of misery, disappointment, frustration and drugery.
If you are sick and tired of being treated badly, if you long to be heard and respected, I can help you improve your life.
Give me a call to make an appointment and accept my offer of a FREE (yes that's right FREE with no obligation) hour long coaching session held on the telephone. And from the comfort of your own home you can tell me whats going on in your life. Soon you'll be able to make small changes, so that you can retain your self respect and develop ways to have your needs respected, and your wishes granted. It really is that easy to get what you want in life.
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